Part 2 in a series relating to methods to deal with stress using new technology called the HeartMath. The HeartMath program is a biofeedback program that emphasizes the role of the heart and heart rate variability as a key component to the emotional and stress systems.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
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Liz says
May 9, 2016 at 3:08 amI’m trying to listen to episode 39 and it is playing episode 16.
I am a new listener and enjoying the podcasts.
Dr Maj says
June 8, 2016 at 2:16 amThank you. I fixed this issue so take another listen. Dr. Steph