Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist & an author.  Her weekly episodes bring her humor & unique outlook to help you in building the life you truly desire.

Dr Maj, Dr. Steph, Disc repair, Prenatal, Pregnancy, Pediatrics, Natural Birth, Parenting, Motherhood, cranial sacral therapy, chiropractic,Chicago, Curis Functional Health.

In this episode of Women Seeking Wellness, Dr. Stephanie Maj is back behind the mic after a long break and she’s getting real about what life looks like at 59. From caring for aging parents and navigating loss to finding new energy in her practice, Dr. Maj shares the personal and professional lessons that inspired her podcast reboot. She also opens up about her new book, The Disc Repair Blueprint, and how non-surgical spinal decompression, functional medicine, and DNA-based nutrition are helping patients heal their backs, lose weight, and feel stronger without surgery or endless medications. This is part life update, part wellness guide and all heart.

What You’ll Learn:

• What it really feels like to hit your late 50s and juggle caregiving, work, and personal health
• How Dr. Maj helps patients repair their discs and reduce pain with non-surgical decompression
• Why DNA-based nutrition can finally end the “yo-yo” dieting cycle
• Simple ways to protect your spine and improve your mobility as you age
• How holistic care, from chiropractic to mental health support can help you thrive in midlife and beyond

Thanks for joining us on Women Seeking Wellness with Dr. Stephanie Maj discussing the book ‘Lessons in Chemistry,’ a captivating book blending science and history. If you love books with a dash of science and strong-willed protagonists, give it a read.

To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

In this episode of Women Seeking Wellness, Dr. Stephanie Maj welcomes Dr. Michael Bryant, a chiropractic expert specializing in non-surgical spinal decompression. This episode explores non-surgical spinal decompression, a technique used by chiropractors to treat back pain, disc injuries, nerve pain, and other conditions. Dr. Michael Bryant discusses how decompression creates negative pressure in the spine to promote healing, its effectiveness for herniated discs and degenerative discs, and its use in managing nerve pain. A success story highlights a patient regaining foot function after decompression therapy.

What You’ll Learn:

• What is non-surgical spinal decompression and how does it differ from traditional chiropractic adjustments
• How can decompression help with disc injuries, including herniated discs
• Benefits of decompression for degenerative discs in older adults.
• Can decompression help with nerve pain, tingling, and numbness
• Case study: How decompression helped a patient regain full function in their foot after losing motor control.
• How to find a chiropractor who offers non-surgical spinal decompression treatment.

Thanks for joining us on Women Seeking Wellness with Dr. Stephanie Maj discussing the book ‘Lessons in Chemistry,’ a captivating book blending science and history. If you love books with a dash of science and strong-willed protagonists, give it a read.

To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.