Want to know why Dr Maj loves having a podcast? Here is a look back to the very first episode of Women Seeking Wellness.
Listen and Enjoy!
Helping on your Journey to Health & Wellness
By drmaj
Want to know why Dr Maj loves having a podcast? Here is a look back to the very first episode of Women Seeking Wellness.
Listen and Enjoy!
By drmaj
Dr. Maj talks about the power of the introvert in a world that shut up! Is it bad to be an introvert? How do introverts operate in this world. Listen and feel the comfort that you are not alone. Some of the most public people are introverts at heart.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
Vivian shares her near-death experience that lead her to develop Love.Be.Human. Dr. Steph and her discuss the reasons why we are put on this earth and how creativity leads them to the answer.
This either-or mentality needs to change to YES-AND! To start…SLOW DOWN! Reach out from your senses, each one. Slowly. Allow yourself to BE. Tune in enough to not let the fear move you. Don’t be in a hurry. Take a nap, get a glass of water, put your hand on your heart for that 5 seconds of space.
Text to the number: 44222 the message LOVEBEINGHUMAN no spaces and you will receive the Vivian’s GIFT delivered right to your inbox.
BIO:
Vivian Carrasco, Ed.D is a mentor and teacher who helps people explore the path of living fully – what she calls Love.Being.Human™. She works with people who are learning to let go of their mind’s fears and live from their core.
Vivian is an enthusiastic and sometimes unexpected teacher that delights audiences by getting to the heart of what they’re experiencing in their day-to-day lives. She’s available for interviews, speaking engagements and guest contributions.
Key themes that Vivian addresses in her work and on stage include:
You can contact Vivian at Vivian@viviancarrasco.com
http://www.viviancarrasco.com/
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
When the sunshine breaks through that cloud, it is GLORIOUS! Vivian and Dr. Steph open up about their journey to self-awakening by merely slowing down and moving toward LOVE!
This path doesn’t have to be about a tornado, a 2 year old temper tantrum. It can be from a place of power of saying…what am I going to create instead and how can I move more toward LOVE in all that I do and who I am.
The Texas Two Step: Turn Inward-an entire university within you. Consider your ideal and imagine how this wildness is going to come to being in our world.
Text to the number: 44222 the message LOVEBEINGHUMAN no spaces and you will receive the Vivian’s GIFT delivered right to your inbox.
BIO:
Vivian Carrasco, Ed.D is a mentor and teacher who helps people explore the path of living fully – what she calls Love.Being.Human™. She works with people who are learning to let go of their mind’s fears and live from their core.
Vivian is an enthusiastic and sometimes unexpected teacher that delights audiences by getting to the heart of what they’re experiencing in their day-to-day lives. She’s available for interviews, speaking engagements and guest contributions.
Key themes that Vivian addresses in her work and on stage include:
You can contact Vivian at Vivian@viviancarrasco.com
http://www.viviancarrasco.com/
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
Dr. Steph takes time to introduce you to the story of her tree. She cannot wait to tell you who the tree is and the why of her love of this tree! See the tree on Instagram – chicagomaj or on Facebook Dr. Stephanie Maj.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
As a part of the 10X your Energy month on the show, Dr. Steph does her final Throw Back Thursday with a replay of Rachelle Meade, RD’s interview diving into the ways to avoid future exposure.
Sign up for her first ever webinar, go to drmaj.com/10X, and participate! The live webinar is Tuesday, May 31st at 1pm CST. Don’t worry, if you register, you can watch the replay for the next week!
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
By drmaj
3 of a 3 part series with the hormone expert, Dr. Lovely. A detailed discussion to help women understand what is going on with the menopause and the peri-menopause. We are going in, not dumbing it down. Just talking with detail and big words. Hang in…This is GREAT STUFF!!
We act like a coffee filter and become a toxic mess that mess with our hormones and cause the symptoms that trouble women as they enter into these phases of early and later phases of menopause.
Join Dr. Steph for her 10X UR Energy in 3 Easy Steps Webinar – Free to her listeners! Tuesday, May 31st @ 1pm CST (replays all week) Go to http://drmaj.com/10X
44222 the message DRLOVELY no spaces and you will receive the HAPPY ADRENALS GUIDE delivered right to your inbox.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
BIO:
Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine as well as the professional designation of Doctor of Chiropractic. She has been helping women with their hormonal and life challenges her entire professional life. She is a skilled meditator, energy medicine practitioner and values authenticity above all else.
She is a learner, a teacher, a doctor, an investigator of body and mind, an archaeologist of dis-ease, a healer, a friend. She can get down to the origin of the problem rapidly, allowing her clinical experience and intuition to guide her and her patients to great health, happiness and peace of mind.
Also a beach faring, daydreaming, yoga loving, star gazing, hippie at heart,
Dr. Lovely dreams in the colour of ocean and with the sound of waves. She lives for the serene times out of the city with her husband Aaron travelling and experiencing new things. She isn’t sure where her deep reverence for nature comes from but thinks it might be from years playing on the family farm as a child. She is also an admirer of the absurd, an epicurean and a hack golfer.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
2 of a 3 part series with the hormone expert, Dr. Lovely. She breaks down the hormone cycle for women, in detail. She also gives many tips to help.
Dr. Fiona tells her story of how birth control pill caused cervical dysplasia. When she stopped taking it, the dysplasia disappeared.
Progesterone commonly used is made in a lab and not protective of tissue and what was fingered in study linking hormone replacement to cancer. Bioidentical Hormones do not have same effect.
Smoking and hormone replacement…a deadly cocktail.
Meditation is key to relieve stress to calm your hormones. Chiropractic, get toxic relationships out of your life…all help your hormones.
Soy is not your friend. Cook your brussel sprouts.
Join Dr. Steph for her 10X UR Energy in 3 Easy Steps Webinar – Free to her listeners! Tuesday, May 31st @ 1pm CST (replays all week) Go to http://drmaj.com/10X
44222 the message DRLOVELY no spaces and you will receive the HAPPY ADRENALS GUIDE delivered right to your inbox.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
BIO:
Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine as well as the professional designation of Doctor of Chiropractic. She has been helping women with their hormonal and life challenges her entire professional life. She is a skilled meditator, energy medicine practitioner and values authenticity above all else.
She is a learner, a teacher, a doctor, an investigator of body and mind, an archaeologist of dis-ease, a healer, a friend. She can get down to the origin of the problem rapidly, allowing her clinical experience and intuition to guide her and her patients to great health, happiness and peace of mind.
Also a beach faring, daydreaming, yoga loving, star gazing, hippie at heart,
Dr. Lovely dreams in the colour of ocean and with the sound of waves. She lives for the serene times out of the city with her husband Aaron travelling and experiencing new things. She isn’t sure where her deep reverence for nature comes from but thinks it might be from years playing on the family farm as a child. She is also an admirer of the absurd, an epicurean and a hack golfer.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
This 3 part series that goes from Dr. Lovely’s personal story about her struggles with birth control and hormones and how it screwed up her life.
These hormones are from pregnant horse urine. Horse physiology does not relate well with human physiology.
She took the advanced studies in hormonal health and it is so needed. Women fall in the cracks in the early phases of peri-menopause.
Join Dr. Steph for her 10X UR Energy in 3 Easy Steps Webinar – Free to her listeners! Tuesday, May 31st @ 1pm CST (replays all week) Go to http://drmaj.com/10X
44222 the message DRLOVELY no spaces and you will receive the HAPPY ADRENALS GUIDE delivered right to your inbox.
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
BIO:
Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine as well as the professional designation of Doctor of Chiropractic. She has been helping women with their hormonal and life challenges her entire professional life. She is a skilled meditator, energy medicine practitioner and values authenticity above all else.
She is a learner, a teacher, a doctor, an investigator of body and mind, an archaeologist of dis-ease, a healer, a friend. She can get down to the origin of the problem rapidly, allowing her clinical experience and intuition to guide her and her patients to great health, happiness and peace of mind.
Also a beach faring, daydreaming, yoga loving, star gazing, hippie at heart,
Dr. Lovely dreams in the colour of ocean and with the sound of waves. She lives for the serene times out of the city with her husband Aaron travelling and experiencing new things. She isn’t sure where her deep reverence for nature comes from but thinks it might be from years playing on the family farm as a child. She is also an admirer of the absurd, an epicurean and a hack golfer.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com
drmaj.metagenics.com
By drmaj
As a part of the 10X your Energy month on the show, Dr. Steph does her third Throw Back Thursday with a replay of Rachelle Meade, RD’s interview discussing the science behind detoxification SAFELY.
Sign up for her first ever webinar, go to drmaj.com/10X, and participate! The live webinar is Tuesday, May 31st at 1pm CST. Don’t worry, if you register, you can watch the replay for the next week!
To learn more about Dr. Maj, text to the number: 44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her book delivered right to your inbox.
You Can Be Well, too!
Dr. Stephanie Maj
Women Seeking Wellness
drmaj.com